Have you ever wondered why you crave sugar, lose control, and eat more than you planned?
Have you tried to kick the sugar habit before and it didn’t work?
Don’t worry, there are steps that you can take to get your sugar habit handled.
Come and join us to discover what your cravings mean, how we end up fueling our own cravings, and how to take back control and improve your relationship with food. It will be an interactive, informative event where you’ll learn:
What sugar does in your body
Why we start and can’t stop
How to transform sugar cravings so you can kick that sugar habit, without giving up sweetness, for good.
You’ll be sure to walk away learning something new and action steps that you can use right away. Looking forward to seeing you there!
Leana Shapli is a certified health and life coach, and founder of Through-Line Health and Wellness LLC. She supports professional women who want to regain their health and fall in love with their bodies, their lives, and themselves.
Her experience as an educator, training as a health and life coach, and lifetime of personal and professional development have helped her to craft individual and group programs that empower her clients to release the weight behind the weight and get back to truly living.