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BEGIN:VEVENT
DTSTART:20251207T180000Z
DTEND:20251207T210000Z
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SUMMARY:Awareness & Self Defense class
DESCRIPTION:Self-defense training helped me survive an attack.  Not the fighting part\, but the thinking part.\n\n \n\nOur class includes lecture on how to think smart\, decision making skills\, and awareness with self-defense and empowerment in mind.  \n\n \n\nThen we work on practical applications and practice how to use them.  To be prepared in case of attack\, you need practice\, practice\, practice.  We will work on releases\, how to get away from a grab\, a choke\, if pushed to the ground....  etc.  We will work on strikes   how and where. Practice will make the techniques you learn second nature and the reaction to an attack quicker.\n\nThe class will end with a mock attack so you can practice everything you learned. \n\n \n\nPlease bring your own water bottle.  If you have yoga socks (or any socks with rubber grippy bottoms) you may wear those\; otherwise\, you'll be barefoot on the mat.  Street shoes are not allowed on the mat. \n\n \n\nCost: $80/pp\n\n\n\nRegistration due by Dec. 4th\, 2025.  Please email thekfsfoundation@gmail.com
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:arial\,sans-serif"><span style="font-size:11.0pt">Self-defense training helped me survive an attack.&nbsp\; Not the fighting part\, but the thinking part.</span></span><br />\n&nbsp\;<br />\n<span style="font-family:arial\,sans-serif"><span style="font-size:11.0pt">Our class includes lecture on how to think smart\, decision making skills\, and awareness with self-defense and empowerment in mind.&nbsp\; </span></span><br />\n&nbsp\;<br />\n<span style="font-family:arial\,sans-serif"><span style="font-size:11.0pt">Then we work on practical applications and practice how to use them.&nbsp\; To be prepared in case of attack\, you need <strong><em>practice\, practice\, practice</em></strong>.&nbsp\; We will work on releases\, how to get away from a grab\, a choke\, if pushed to the ground....&nbsp\; etc.&nbsp\; We will work on strikes &ndash\; how and where. Practice will make the techniques you learn second nature and the reaction to an attack quicker.</span></span><br />\n<span style="font-family:arial\,sans-serif"><span style="font-size:11.0pt">The class will end with a mock attack so you can practice everything you learned. </span></span><br />\n&nbsp\;<br />\n<span style="font-family:arial\,sans-serif"><span style="font-size:11.0pt">Please bring your own water bottle.&nbsp\; If you have yoga socks (or any socks with rubber grippy bottoms) you may wear those\; otherwise\, you&rsquo\;ll be barefoot on the mat.&nbsp\; Street shoes are not allowed on the mat.&nbsp\;</span></span><br />\n&nbsp\;<br />\nCost: $80/pp<br />\n<br />\nRegistration due by Dec. 4th\, 2025.&nbsp\; Please email thekfsfoundation@gmail.com&nbsp\;
LOCATION:4700 Clayton Rd. Concord\, CA 94521
UID:e.821.14674
SEQUENCE:3
DTSTAMP:20260611T190341Z
URL:https://www.concordchamber.com/events/details/awareness-self-defense-class-14674
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